Cape Town Club News - 2019

CAPE TOWN CLUB INFO

Club Contact: Eleanor Stemmet
Email address: Eleanor email clubct@cyclelab.com 

General Queries
CLU - info.clc@cyclelabclub.co.za 

ALL Suspension - suspensions@morecorp.co.za 
ALL Billing Queries - billing@morecorp.co.za 
Cancellations -  Cycle (BPB, MTP, CLU) - cyclingcancellations@morecorp.co.za 

Week 10

It's Cape Town Cycle Tour Time:

Coffee Ride: Start at the back of Mugg and Bean Waterfront, (waters edge) on Saturday 06H30.  Social leg turner with coffee afterwards.

Hospitality as normal after the race for all Active members. 

Week 6

CAPE TOWN CLUB INFO

CLUB RIDES 9th February :
1. Northern rides from Chris Willense Cycles
2. Southern rides from The Junction Mall Tokai (opposite Melomed hospital – Main rd.)

Start time: 6.00 am …
Please arrive 15mins earlier for your ride and wear your club kit
(Facebook: Supercycling Cape Town: Click here)

Please select a group that you are capable of riding with before departing.
Do not choose a group that you are slower or stronger than, as this will interfere with the average speed of the group.
Group size – Groups should be no more than 15 riders.

Northern rides from Chris Willense Cycles
CTCT training – 68km (two groups 24/25kph and 29/29ph ):
All welcome that can ride the distance at those average speeds

CWC – Old Oak rd towards Kuilsriver – left M23 Bottelary rd – pass Kuilsriver Golf Course – left @ R304 Klipheuwel – continue straight – left @ R302 Klipheuwel rd – right into M13 Racecourse rd - left into M31 Tygervalley rd – continue towards traffic lights @ Old Oak rd – turn right to CWC.

The Club vehicle is equipped to carry 1 passenger and a bike. Those who make use of this service are asked to please assist the driver by securing their bike themselves and removing it when they arrive back at the club. This will allow the return trips to be as efficient as possible.


Southern rides from The Junction Mall Tokai (opposite Melomed hospital – Main rd.)
Long route - approx.105 km
Club, Main road - Fish Hoek – Simonstown - Cape Point - Misty Cliff - Slangkop - Kommetjie - Black Hill - turn right to Millers Point – TURN - back to club via Main road

Medium route - approx.70km
Club - Main road - Fish Hoek - Simonstown - Cape Point – Scarborough - up Red Hill - turn left at bottom of Red Hill - back to club via Main road

Short route - approx.48 km
Club - Main Road - Fish Hoek - Simonstown - Millers Point – TURN - back to club via Main road

All Club Members are reminded that the Saturday Club rides are the Official Cycle Lab Club rides for which it is a requirement that all members must wear the official CLUB KIT for continuous support.